Dan Henderson has a 32-15-0 professional record and is 55 years old in the Middleweight division, representing Team Quest. This profile tracks fight history, UFC stats, ELO rating, record, age, and opponent links.
Last updated May 31, 2026 · Combat Edge fight database
Career snapshot
Dan Henderson career snapshot
Recent formL-W-L-W-LLatest 5 decisive tracked pro resultsCurrent run1-fight losing streakMost recent tracked result: Cancelled vs Kazushi SakurabaFinish profile56%18 finishes in 32 recorded winsPrimary win pathknockout/TKO17 recorded wins by knockout/TKO
Elo
Combat Edge Elo
1740Good rating
Elo trajectory (last 3 years)
Overall#784
Middleweight TitleTBD
Peak1793
Last move-12
Opponent quality1739avg. pre-fight Elo · last 10
Outside the active ladder after 24 months without a counted pro MMA fight. Current and peak Elo stay raw.
Dan Henderson's professional MMA record is 32-15-0.
How old is Dan Henderson?
Dan Henderson is 55 years old.
What weight class is Dan Henderson?
Dan Henderson fights at Middleweight in UFC.
How tall is Dan Henderson?
Dan Henderson is 6'1" tall with a 74" reach.
How much does Dan Henderson weigh?
Dan Henderson competes at Middleweight, with a most recent weigh-in of 185 lbs.
What is Dan Henderson's Combat Edge Elo?
Dan Henderson's Combat Edge Elo is 1740, with a peak Elo of 1793.
How strong is Dan Henderson's recent opposition?
Dan Henderson's latest 10 counted opponents averaged 1739 Elo immediately before their fights. This avoids using opponents' later career results with hindsight.
When was Dan Henderson's last fight?
Dan Henderson's latest tracked pro fight was against Kazushi Sakuraba at RIZIN Fighting World Grand Prix 2017 Autumn on Oct 15 2017.
What is Dan Henderson's recent form?
Dan Henderson's recent tracked pro form is L-W-L-W-L over the latest 5 decisive pro results.
How does Dan Henderson usually win?
Dan Henderson's 32 recorded wins include 17 knockouts, 1 submissions, and 14 decisions, with 56% ending before the final bell.
17Wins by knockout
1Wins by submission
14Wins by decision
3Loss by knockout
4Loss by submission
8Loss by decision
Dan Henderson stats
Record : 32 / 15 / 0
Significant strikes landed per minute
2.44Fighter2.93Division average
Significant striking accuracy
47%Fighter45%Division average
Significant strikes absorbed per minute
2.70Fighter4.21Division average
Significant strike defenseThe % of opponents strikes that did not land
52%Fighter51%Division average
Average takedowns landed per 15 minutes
1.52Fighter1.55Division average
Takedown accuracy
53%Fighter39%Division average
Takedown defenseThe % of opponents TD attempts that did not land
UFC"Hendo"
Elo
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