Follow Fighter details + Follow Given Name: Dan Henderson
Nickname: "Hendo"
Age: 55 | Date of Birth: 08/24/1970
Last Weight-in: 185 lbs
Height: 6'1" | Reach: 74"
Born: Temecula, California
Gyms & Affiliations: Team Quest
Dan Henderson has a 32-15-0 professional record and is 55 years old in the Middleweight division, representing Team Quest. This profile tracks fight history, UFC stats, ELO rating, record, age, and opponent links.
Last updated May 31, 2026 · Combat Edge fight database
Career snapshot
Dan Henderson career snapshot Recent form L-W-L-W-L Latest 5 decisive tracked pro results Current run 1-fight losing streak Most recent tracked result: Cancelled vs Kazushi Sakuraba Finish profile 56% 18 finishes in 32 recorded wins Primary win path knockout/TKO 17 recorded wins by knockout/TKO Dan Henderson quick answers What is Dan Henderson's record? Dan Henderson's professional MMA record is 32-15-0.
How old is Dan Henderson? Dan Henderson is 55 years old.
What weight class is Dan Henderson? Dan Henderson fights at Middleweight in UFC.
How tall is Dan Henderson? Dan Henderson is 6'1" tall with a 74" reach.
How much does Dan Henderson weigh? Dan Henderson competes at Middleweight, with a most recent weigh-in of 185 lbs.
What is Dan Henderson's Combat Edge Elo? Dan Henderson's Combat Edge Elo is 1740, with a peak Elo of 1793.
How strong is Dan Henderson's recent opposition? Dan Henderson's latest 10 counted opponents averaged 1739 Elo immediately before their fights. This avoids using opponents' later career results with hindsight.
When was Dan Henderson's last fight? Dan Henderson's latest tracked pro fight was against Kazushi Sakuraba at RIZIN Fighting World Grand Prix 2017 Autumn on Oct 15 2017.
What is Dan Henderson's recent form? Dan Henderson's recent tracked pro form is L-W-L-W-L over the latest 5 decisive pro results.
How does Dan Henderson usually win? Dan Henderson's 32 recorded wins include 17 knockouts, 1 submissions, and 14 decisions, with 56% ending before the final bell.
17 Wins by knockout
1 Wins by submission
14 Wins by decision
3 Loss by knockout
4 Loss by submission
8 Loss by decision
Dan Henderson stats Record : 32 / 15 / 0 Significant strikes landed per minute 2.44 Fighter 2.93 Division average
Significant striking accuracy 47% Fighter 45% Division average
Significant strikes absorbed per minute 2.70 Fighter 4.21 Division average
Significant strike defenseThe % of opponents strikes that did not land 52% Fighter 51% Division average
Average takedowns landed per 15 minutes 1.52 Fighter 1.55 Division average
Takedown accuracy 53% Fighter 39% Division average
Takedown defenseThe % of opponents TD attempts that did not land 58% Fighter 51% Division average
Average submissions attempted per 15 minutes 0.34 Fighter 0.77 Division average
Pro fight history Result Opponent Method Time Round Event Date Fight details
Cancelled32-15-0 Kazushi Sakuraba Record TBD Cancelled BoutGrappling Not recorded Not recorded RIZIN Fighting World Grand Prix 2017 Autumn Oct 15 2017 Details unavailable Loss32-15-0 Jon Jones Record TBD SUbmission (Arm Triangle Choke)Grappling 6:39 R1 Submission Underground 2 Dec 10 2016 Details unavailable Loss32-14 -12 Elo Michael Bisping 29-7 Decision (Unanimous) 5:00 R5 UFC 204: Bisping vs. Henderson 2 Oct 8 2016 View details Win31-14 +16 Elo Hector Lombard 34-5-1 KO (Elbow) 1:27 R2 UFC 199: Rockhold vs. Bisping 2 Jun 4 2016 View details Cancelled32-15-0 Lyoto Machida Record TBD Cancelled Bout Not recorded Not recorded UFC on FOX 19 Apr 16 2016 Details unavailable Loss31-13 -16 Elo Vitor Belfort 24-11 KO (Punches) 2:07 R1 UFC Fight Night 77 Nov 7 2015 View details Win30-13 +12 Elo Tim Boetsch 18-8 KO (Punches) 0:28 R1 UFC Fight Night 68 Jun 6 2015 View details Loss30-12 Gegard Mousasi 35-5-2 TKO (Punches) 1:10 R1 UFC on FOX 14 Jan 24 2015 Details unavailable Loss30-11 -13 Elo Daniel Cormier 14-0 Submission (Rear Naked Choke) 3:53 R3 UFC 173: Barao vs. Dillashaw May 24 2014 View details Win29-11 Maurício Rua 22-8 TKO (Punches) 1:31 R3 UFC Fight Night 38 Mar 23 2014 Details unavailable Loss29-10 -17 Elo Vitor Belfort 23-10 KO (Head Kick) 1:17 R1 UFC Fight Night 32 Nov 9 2013 View details Loss29-9 -12 Elo Rashad Evans 17-3-1 Decision (Split) 5:00 R3 UFC 161: Evans vs. Henderson Jun 15 2013 View details Loss29-8 -14 Elo Lyoto Machida 18-3 Decision (Split) 5:00 R3 UFC 157: Rousey vs. Carmouche Feb 23 2013 View details Cancelled32-15-0 Jon Jones Record TBD Cancelled Bout Not recorded Not recorded UFC 151: Bones vs. Hendo Sep 1 2012 Details unavailable Win28-8 Maurício Rua 20-5 Decision (Unanimous) 5:00 R5 UFC 139: Shogun vs. Henderson Nov 19 2011 Details unavailable Win27-8 Fedor Emelianenko 31-3 TKO (Punches) 4:12 R1 Strikeforce Jul 30 2011 Details unavailable Win26-8 Rafael Cavalcante 10-2 TKO (Punches) 0:50 R3 Strikeforce Mar 5 2011 Details unavailable Win25-8 Renato Sobral 36-9 KO (Punches) 1:53 R1 Strikeforce Dec 4 2010 Details unavailable Loss25-7 Jake Shields 24-4-1 Decision (Unanimous) 5:00 R5 Strikeforce Apr 17 2010 Details unavailable Cancelled32-15-0 Rich Franklin Record TBD Cancelled Bout Not recorded Not recorded UFC 103: Franklin vs. Belfort Sep 19 2009 Details unavailable Win24-7 Michael Bisping 17-1 KO (Punch) 3:20 R2 UFC 100 Jul 11 2009 Details unavailable Win23-7 Rich Franklin 26-3 Decision (Split) 5:00 R3 UFC 93: Franklin vs. Henderson Jan 17 2009 View details Win22-7 Rousimar Palhares 8-2 Decision (Unanimous) 5:00 R3 UFC 88: Breakthrough Sep 6 2008 Details unavailable Loss22-6 Anderson Silva 22-4 Submission (Rear Naked Choke) 4:52 R2 UFC 82: Pride of a Champion Mar 1 2008 Details unavailable Loss22-5 Quinton Jackson 26-6 Decision (Unanimous) 5:00 R5 UFC 75: Champion vs Champion Sep 8 2007 Details unavailable Win21-5 Wanderlei Silva 31-6-1 KO (punches) 2:08 R3 Pride 33: The Second Coming Feb 24 2007 Details unavailable Win20-5 Vitor Belfort 14-7 Decision (Unanimous) 5:00 R3 Pride 32: The Real Deal Oct 21 2006 Details unavailable Loss20-4 Kazuo Misaki 16-6-2 Decision (Unanimous) 5:00 R2 Pride Bushido 12 Aug 26 2006 Details unavailable Win19-4 Kazuo Misaki 15-5-2 Decision (Unanimous) 5:00 R2 Pride Bushido 10 Apr 2 2006 Details unavailable Win18-4 Murilo Bustamante 12-4-1 Decision (Split) 5:00 R3 Pride Shockwave 2005 Dec 31 2005 Details unavailable Win17-4 Akihiro Gono 25-10-7 KO (punch) 7:58 R1 Pride Bushido 9 Sep 25 2005 Details unavailable Win16-4 Ryo Chonan 10-5 KO (punch) 0:22 R1 Pride Bushido 9 Sep 25 2005 Details unavailable Loss16-3 Antônio Rogério Nogueira 10-1 Submission (Armbar) 8:05 R1 Pride Total Elimination 2005 Apr 23 2005 Details unavailable Win15-3 Yuki Kondo 43-14-5 Decision (Split) 5:00 R3 Pride Shockwave 2004 Dec 31 2004 Details unavailable Win14-3 Kazuhiro Nakamura 4-2 TKO (Shoulder Injury) 1:15 R1 Pride 28: High Octane Oct 31 2004 Details unavailable Win13-3 Murilo Bustamante 9-2-1 TKO (punches) 0:53 R1 Pride Final Conflict 2003 Nov 9 2003 Details unavailable Win12-3 Shungo Oyama 2-4 TKO (punches) 3:28 R1 Pride 25: Body Blow Mar 16 2003 Details unavailable Loss12-2 Antônio Rodrigo Nogueira 18-1-1 Submission (Armbar) 1:49 R3 Pride 24: Cold Fury 3 Dec 23 2002 Details unavailable Loss12-1 Ricardo Arona 6-1 Decision (Split) 5:00 R3 Pride 20: Armed and Ready Apr 28 2002 Details unavailable Win11-1 Murilo Rua 6-0-1 Decision (Split) 5:00 R3 Pride 17: Championship Chaos Nov 3 2001 Details unavailable Cancelled32-15-0 Ricardo Arona Record TBD Cancelled Bout Not recorded Not recorded Pride 17: Championship Chaos Nov 3 2001 Details unavailable Win10-1 Akira Shoji 8-4-5 TKO (punches and knees) 3:18 R3 Pride 14: Clash of the Titans May 27 2001 Details unavailable Win9-1 Renzo Gracie 9-2-1 KO (punch) 1:40 R1 Pride 13: Collision Course Mar 25 2001 Details unavailable Loss9-0 Wanderlei Silva 13-3 Decision (Unanimous) 5:00 R3 Pride 12: Cold Fury Dec 9 2000 Details unavailable Win8-0 Renato Sobral 12-0 Decision (Majority) 5:00 R2 Rings Japan Feb 26 2000 Details unavailable Win7-0 Antônio Rodrigo Nogueira 6-0 Decision (Split) 5:00 R3 Rings Japan Feb 26 2000 Details unavailable Win6-0 Gilbert Yvel 21-3 Decision (Unanimous) 5:00 R2 Rings Japan Feb 26 2000 Details unavailable Win5-0 Hiromitsu Kanehara 14-5 Decision (Majority) 5:00 R2 Rings Japan Oct 28 1999 Details unavailable Win4-0 Bakouri Gogitidze 5-4 TKO (submission to knee to the body) 2:17 R1 Rings Japan Oct 28 1999 Details unavailable Cancelled32-15-0 Hiromitsu Kanehara Record TBD Cancelled Bout Not recorded Not recorded Rings Japan May 22 1999 Details unavailable Win3-0 Carlos Newton 4-1 Decision (Split) 15:00 R1 UFC 17: Redemption May 15 1998 Details unavailable Win2-0 Allan Goes 3-0-1 Decision (Unanimous) 15:00 R1 UFC 17: Redemption May 15 1998 Details unavailable Loss32-15-0 Frank Shamrock Record TBD Submission (Heel Hook)Grappling 0:55 R1 The Contenders 1997 Oct 11 1997 Details unavailable Loss32-15-0 Raatbek Sanatbayev Record TBD Not recordedWrestling Not recorded Not recorded 1996 Olympic Games Jul 20 1996 Details unavailable Loss32-15-0 Martin Lidberg Record TBD Not recordedWrestling Not recorded Not recorded 1996 Olympic Games Jul 20 1996 Details unavailable Win32-15-0 Pavel Frinta Record TBD Not recordedWrestling Not recorded Not recorded 1996 Olympic Games Jul 20 1996 Details unavailable Loss32-15-0 David Martinetti Record TBD Not recordedWrestling Not recorded Not recorded 1992 Olympic Games Jul 30 1992 Details unavailable Loss32-15-0 Thomas Zander Record TBD Not recordedWrestling Not recorded Not recorded 1992 Olympic Games Jul 30 1992 Details unavailable Loss32-15-0 Péter Farkas Record TBD Not recordedWrestling Not recorded Not recorded 1992 Olympic Games Jul 30 1992 Details unavailable Loss32-15-0 Goran Kasum Record TBD Not recordedWrestling Not recorded Not recorded 1992 Olympic Games Jul 30 1992 Details unavailable Win32-15-0 Martial Mischler Record TBD Not recordedWrestling Not recorded Not recorded 1992 Olympic Games Jul 30 1992 Details unavailable Win32-15-0 Mohyeldin Ramadan Record TBD Not recordedWrestling Not recorded Not recorded 1992 Olympic Games Jul 30 1992 Details unavailable More fights Fighters who beat Dan Henderson Michael Bisping Vitor Belfort Gegard Mousasi Daniel Cormier Rashad Evans Lyoto Machida Jake Shields Anderson Silva Compare Dan Henderson with peers vs Robert Whittaker vs Anthony Hernandez vs Baisangur Susurkaev vs Krzysztof Jotko Embed Dan Henderson's Elo card on your site Copy this snippet — the card stays up to date and links back to Combat Edge:
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