UFC"The Prototype"Adam Milstead Record: 8-3-0
Light HeavyweightRecord8-3-0
Age39
DivisionLight Heavyweight
MMA Elo1630
Last fight2018.12.15
Adam Milstead has a 8-3-0 professional record and is 39 years old in the Light Heavyweight division, representing Pittsburgh Fight Club. This profile tracks fight history, UFC stats, MMA Elo, record, age, and opponent links.
Last updated Jul 16, 2025 · Combat Edge fight database
Career snapshot
Adam Milstead career snapshot
Elo · Professional MMAMMA Elo
1630Solid ratingElo trajectory (last 3 years)
Overall#2977
Light HeavyweightTBD
Peak1675
Last move-21
Opponent quality1548avg. pre-fight Elo · last 10
Career-high 1675 Elo after defeating Chris de la Rocha (2016-05-30)
Outside the active ladder after 24 months without a counted pro MMA fight. Current and peak Elo stay raw.
Similar Elo in Light Heavyweight
Recent Elo history
LossMike Rodriguez2018-12-16 | KO/TKO-21LossJordan Johnson2018-03-03 | DEC-23WinChris de la Rocha2016-05-30 | KO/TKO+23WinRob Morrow2015-09-26 | KO/TKO +22WinLewis Rumsey2015-08-22 | KO/TKO +23Adam Milstead quick answers
What is Adam Milstead's record?
Adam Milstead's professional MMA record is 8-3-0.
How old is Adam Milstead?
Adam Milstead is 39 years old.
What weight class is Adam Milstead?
Adam Milstead fights at Light Heavyweight in UFC.
How tall is Adam Milstead?
Adam Milstead is 6'3" tall with a 76,0" reach.
How much does Adam Milstead weigh?
Adam Milstead competes at Light Heavyweight, with a most recent weigh-in of 205 lbs.
What is Adam Milstead's Combat Edge Elo?
Adam Milstead's professional MMA Elo is 1630, with a peak Elo of 1675.
How strong is Adam Milstead's recent opposition?
Adam Milstead's latest 10 counted opponents averaged 1548 Elo immediately before their fights. This avoids using opponents' later career results with hindsight.
When was Adam Milstead's last fight?
Adam Milstead's latest tracked pro fight was against Mike Rodriguez at UFC on FOX 31 on 2018.12.15.
What is Adam Milstead's recent form?
Adam Milstead's recent tracked pro form is L-L-W-W-W over the latest 5 decisive pro results.
How does Adam Milstead usually win?
Adam Milstead's 8 recorded wins include 6 knockouts, 2 submissions, and 0 decisions, with 100% ending before the final bell.
6Wins by knockout
2Wins by submission
0Wins by decision
2Loss by knockout
0Loss by submission
1Loss by decision
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Adam Milstead stats
Record : 8 / 3 / 0Tracked UFC statistics may not cover a fighter's full career. Unavailable measurements are not zero.
Significant strikes landed per minute
3.85Fighter4.00UFC light heavyweight avg
Significant striking accuracy
47%Fighter50%UFC light heavyweight avg
Significant strikes absorbed per minute
4.79Fighter3.73UFC light heavyweight avg
Significant strike defenseThe % of opponents strikes that did not land
43%Fighter51%UFC light heavyweight avg
Average takedowns landed per 15 minutes
0Fighter1.37UFC light heavyweight avg
Takedown accuracy
Not availableFighter27%UFC light heavyweight avg
Takedown defenseThe % of opponents TD attempts that did not land
64%Fighter58%UFC light heavyweight avg
Average submissions attempted per 15 minutes
0Fighter0.59UFC light heavyweight avg
Pro fight history
ResultOpponentMethodTimeRoundEventDateFight details
Amateur fight history
ResultOpponentMethodTimeRoundEventDateFight details
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