Benoit Saint-Denis Record: 17-3-0
LightweightBenoit Saint-Denis has a 17-3-0 professional record and is 30 years old in the Lightweight division, representing CYFIT. This profile tracks fight history, UFC stats, ELO rating, record, age, and opponent links.
Last updated Jun 25, 2026 · Combat Edge fight database
Benoit Saint-Denis bio
Personal background
Benoit "God of War" Saint-Denis is a French lightweight and one of the UFC's most compelling stories, a former special-forces soldier turned finishing machine. Born December 18, 1995, in Bayonne, in France's Nouvelle-Aquitaine region, he grew up around the military – his father was a French Army officer – and practiced judo from age eight, eventually earning a black belt. He served roughly five years in the 1st Marine Infantry Paratroopers Regiment of the French Army Special Forces, including counter-terrorism deployments in West Africa and Mali, before leaving the military in 2019 to pursue MMA full time. Fighting out of CYFIT, the 5'11" Frenchman added Brazilian jiu-jitsu under Christophe Savoca and kickboxing to his judo base, and his battlefield mindset bleeds into a relentless, forward-marching fighting style.
Path to the UFC
Saint-Denis turned professional in 2019 and was an immediate finisher, racking up submission after submission on the European circuit, primarily in Brave CF. He blitzed through opponents with guillotines, rear-naked chokes, armbars and even a kneebar, building the reputation that earned him a UFC call. His promotional debut in October 2021 was a reality check: he dropped a unanimous decision to the experienced Elizeu Zaleski at UFC 267, the rare time he was taken the distance. He answered with a statement, choking out Niklas Stolze with a rear-naked choke in June 2022 and stopping Gabriel Miranda with strikes that September.
The run up the lightweight ladder
Saint-Denis turned 2023 into a breakout year. He submitted Ismael Bonfim with a face crank in July, battered Thiago Moisés for a second-round TKO that September, and capped the year with a first-round head-kick knockout of Matt Frevola at UFC 295. That five-fight surge thrust him into the rankings and earned a March 2024 main-event step up against former title challenger Dustin Poirier at UFC 299, where he was knocked out in the second round of a back-and-forth war. A second-round doctor stoppage loss to Renato Moicano in September 2024 deepened the setback, but he regrouped emphatically. He submitted Kyle Prepolec and Mauricio Ruffy in 2025, then scored a first-round knockout of veteran Beneil Dariush at UFC 322 and a second-round TKO of Dan Hooker at UFC 325 in early 2026, rebuilding himself firmly back into the title picture with a high-profile bout against Paddy Pimblett on the horizon.
Fighting style
Saint-Denis is the definition of a finisher: all 17 of his career wins have come inside the distance, with 11 submissions and six knockouts for a 100 percent finish rate. He fights at a punishing, suffocating pace, chaining takedowns and scrambles into his elite chokes while throwing heavy, volume striking on the feet. The aggression that makes him so dangerous has also been his vulnerability – both of his stoppage losses came against elite, technically sharp strikers in Poirier and Moicano, who made him pay for marching forward. His ability to balance that ferocity with discipline has defined the second half of his career.
Career highlights
- 100 percent finish rate — all 17 wins by stoppage, including 11 submissions, one of the highest finishing reputations in the lightweight division.
- 2023 breakout surge — capped a run of finishes with a first-round head-kick knockout of Matt Frevola at UFC 295 to crack the rankings.
- Signature win over a top veteran — knocked out former title challenger Beneil Dariush in the first round at UFC 322.
Benoit Saint-Denis career snapshot
Benoit Saint-Denis quick answers
What is Benoit Saint-Denis's record?
Benoit Saint-Denis's professional MMA record is 17-3-0.
How old is Benoit Saint-Denis?
Benoit Saint-Denis is 30 years old.
What weight class is Benoit Saint-Denis?
Benoit Saint-Denis fights at Lightweight in UFC.
How tall is Benoit Saint-Denis?
Benoit Saint-Denis is 5'11" tall with a 73" reach.
How much does Benoit Saint-Denis weigh?
Benoit Saint-Denis competes at Lightweight, with a most recent weigh-in of 155 lbs.
What is Benoit Saint-Denis's Combat Edge Elo?
Benoit Saint-Denis's Combat Edge Elo is 1787, with a peak Elo of 1787.
How strong is Benoit Saint-Denis's recent opposition?
Benoit Saint-Denis's latest 10 counted opponents averaged 1713 Elo immediately before their fights. This avoids using opponents' later career results with hindsight.
When was Benoit Saint-Denis's last fight?
Benoit Saint-Denis's latest tracked pro fight was against Dan Hooker at UFC 325: Volkanovski vs. Lopes 2 on Jan 31 2026.
What is Benoit Saint-Denis's recent form?
Benoit Saint-Denis's recent tracked pro form is W-W-W-W-L over the latest 5 decisive pro results.
How does Benoit Saint-Denis usually win?
Benoit Saint-Denis's 17 recorded wins include 6 knockouts, 11 submissions, and 0 decisions, with 100% ending before the final bell.
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